IVAM MACIEL
FROM CURITIBA, BRAZIL
3rd Degree BJJ Black Belt
MMA Pro Record 4-0-0
18 Years Experience
Welcome to One Jiu-Jitsu HQ
THE NUMBER ONE JIU-JITSU IN BRIGHTON
Julian Adjare
ASSISTANT COACH
BJJ Brown Belt
TKD Black Belt
8 Years Experience
GET FIT
LEARNING SELF DEFENSE
/WHAT WE DO
MMA - MIXED MARTIAL ARTS
MMA is a full contact combat sport combining numerous techniques from multiple martial arts disciplines. Our MMA classes teach the use of both striking and grappling techniques, both standing and on the ground. This combining (or mixing) of techniques from a variety of combat sports defines the term Mixed Martial Arts. The combat sport of Vale Tudo (Free Fight) that had developed in Brazil from the 1920s was brought to the United States by the Gracie family in 1993 with the founding of the Ultimate Fighting Championship (UFC).
BJJ - BRAZILIAN JIU-JITSU
Our Brazilian Jiu Jitsu classes cater for men and women of all ages, shapes and levels of ability. The class is fun, safe and inspiring. The program will challenge you both physically and mentally with martial arts exercises, drills and self-defence techniques.
During this class new beginners will learn the essentials with a private instructor. Whether you want to get fit, find a new hobby or looking to compete give Brazilian Jiu Jitsu a try, you will love it.
Bonus: You’ll meet a bunch of new friends, become more confident, get fit and have a whole lot of fun at the same time!
NOGI - SUBMISSION WRESTLING
No-Gi, also known as Submission wrestling, is very similar to a regular BJJ class. This class doesn’t require the use of a kimono. You can wear shorts, skin-tight clothing such as rash guards and mixed short clothes. From a combat perspective, the main differences between regular BJJ classes and No-Gi classes are the allowed techniques such foot-locks and neck cranks. Most of them are allowed in No-Gi, whereas in BJJ, foot-locks and neck cranks are limited.
/OUR SCHEDULE
MONDAY >>
12.00 - 13.00 | NOGI - ALL LEVELS
17.00 - 17.45 | JUNIOR BJJ - UNDER 16s
18.00 - 19.30 | ADULT BRAZILIAN JIU-JITSU
20.00 - 21.00 | MMA - ALL LEVELS
TUESDAY >>
10.30 - 11.30 | ADULT BRAZILIAN JIU-JITSU
12.00 - 13.00 | STRIKING FOR MMA
18.00 - 19.00 | MMA - ALL LEVELS
19.00 - 20.00 | NOGI BJJ - ALL LEVELS
20.00 - 21.00 | ADULT BRAZILIAN JIU-JITSU
WEDNESDAY >>
12.00 - 13.00 | NOGI BJJ - ALL LEVELS
17.00 - 17.45 | JUNIOR BJJ - UNDER 16s
18.00 - 19.30 | ADULT BRAZILIAN JIU-JITSU
20.00 - 21.00 | MMA - ALL LEVELS
THURSDAY >>
10.30 - 11.45 | ADULT BJJ - ADVANCED
12.00 - 13.00 | ADULT BJJ - MIXED LEVELS
18.00 - 19.00 | MMA - ALL LEVELS
19.00 - 20.00 | DRILLS / SPARRING
20.00 - 21.00 | ADULT BJJ - MIXED LEVELS
FRIDAY >>
07.00 - 08.00 | OPEN MATS - MEMBERS ONLY
12.00 - 13.00 | NOGI BJJ - ALL LEVELS
18.00 - 19.15 | ADULT BRAZILIAN JIU-JITSU
19.15 - 20.00 | DRILLS/SPARRING
SATURDAY >>
14.00 - 16.00 | DRILLS/SPARRING
SUNDAY >>
12.00 - 14.00 | DRILLS/SPARRING
/PAY AS YOU GO
DAILY PASS £15
MONTHLY PASS FROM £90
PRIVATE SESSION 1:1 FROM £25
/MEMBERSHIPS
TRAIN MORE PAY LESS MONTHLY (see below)
Kids/Teens u16
UNLIMITED BJJ CLASSES + SPECIAL DISCOUNT
£49.95
paying monthly
£79.95
Adult Jiu-Jitsu
UNLIMITED BJJ CLASSES + OPEN MATS
paying monthly
BJJ + NoGi + MMA
UNLIMITED TRAINING ALL CLASSES
ALL INCLUSIVE STARTER PACKS
Are you new to Jiu-Jitsu? We are here to help your new adventure!
Our STARTER PACK includes everything you need when starting Brazilian Jiu-Jitsu!
VALUE PACK
Premium BJJ Kimono (GI)
BJJ Belt
Gumshield (Mouth Guard)
Joining Fee / Insurance
1 Month Unlimited Training
£169.95
YOU SAVE £80!
ALL INCLUSIVE YOU PAY ONLY
Special offers subject
to stock and availability
PREMIUM PACK
Premium BJJ Kimono (GI)
BJJ Belt
Gumshield (Mouth Guard)
Joining Fee / Insurance
1 Month Unlimited Training
1 Private Session 1:1
One Jiu-Jitsu Tee
One Jiu-Jitsu Patches
£259.95
ALL INCLUSIVE YOU PAY ONLY
YOU SAVE £100!
£89.95
paying monthly
paying monthly
£109.95
All Inclusive Plus
UNLIMITED CLASSES + 1 PRIVATE PER MONTH