/ MARTIAL ARTS IN BRIGHTON
BJJ - BRAZILIAN JIU-JITSU
Our Brazilian Jiu Jitsu classes cater for men and women of all ages, shapes and levels of ability. The class is fun, safe and inspiring. The program will challenge you both physically and mentally with martial arts exercises, drills and self-defence techniques.
During this class new beginners will learn the essentials with a private instructor. Whether you want to get fit, find a new hobby or looking to compete give Brazilian Jiu Jitsu a try, you will love it.
Bonus: You’ll meet a bunch of new friends, become more confident, get fit and have a whole lot of fun at the same time!
MMA - MIXED MARTIAL ARTS
MMA is a full contact combat sport combining numerous techniques from multiple martial arts disciplines. Our MMA classes teach the use of both striking and grappling techniques, both standing and on the ground. This combining (or mixing) of techniques from a variety of combat sports defines the term Mixed Martial Arts. The combat sport of Vale Tudo (Free Fight) that had developed in Brazil from the 1920s was brought to the United States by the Gracie family in 1993 with the founding of the Ultimate Fighting Championship (UFC).